Start your detox by eating fresh, whole organic foods and drinking purified water. Favor vegetarian foods that are light, warm, cooked and easily digestible. Freshly made flat breads, freshly made light soups, organic vegetables cooked with spices, and freshly made grains... continue

Enjoy vegetables such as beats, artichokes, seaweed, radishes, green leafy vegetables, broccoli, sesame seeds, watercress, cabbage, turnips, carrots, celery, parsley, and mustard greens. Carrots are best eaten raw, to slow the release of their natural sugar. Drink clean and pure water and green tea... contine